7 pounds in 7 days (okay, 8 days as it was a bank holiday and missed the Monday weigh-in).
I attribute this success to 4 things.
1) Eating better
2) Eating less
3) Lots of physical jerks
4) Being soooo overweight I had to power eat to maintain the massive weight I was carrying.
S.o.O.
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Mad ramblings, observations and the odd rant. Nothing profound, profane or propane.
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